Zhuang Yao Jian Shen Tang 壮腰健肾汤

（每袋可供1-2人享用。 Serves 1-2 people per bag.）

 

适合人群：腰酸背痛，手脚无力

 

配料：杜仲，黑豆，党参，黄芪，黑枣，蜜枣，巴戟

Ingredients: Hei Dou, Dang Shen, Huang Qi, Hei Zao, Mi Zao, Ba Ji

 

食用方法：材料洗净，加入川水后肉类和清水，大火滚沸后转小火慢煮1.5小时，煲好后加盐调味即可。

How to Cook: Wash the ingredients, add all the prepared ingredients and the (blanched) pork to a stock pot or earthen pot ,add cold water. Bring it to boil, and then immediately turn it to down to a slow simmer. Cover and let it simmer for 1½ hours.