What is Accupuncture? How it works?

Acupuncture is a traditional Chinese medicine (TCM) practice that involves inserting very thin needles into specific points on the body to stimulate the flow of energy, or qi (pronounced "chee"). The theory behind acupuncture is that qi flows through pathways in the body called meridians, and disruptions in this flow can lead to pain or illness. By stimulating certain points along these meridians, acupuncture is believed to restore balance, promote healing, and improve overall health.

How Acupuncture Works (from Traditional and Modern Perspectives):

Traditional Chinese Medicine (TCM) View:

• According to TCM, health is maintained when qi flows smoothly throughout the body. Disruptions or blockages in the flow of qi can lead to illness.

• Acupuncture aims to correct these imbalances by inserting needles into specific points (called "acupoints") along the meridians, which are believed to correspond to various organs and systems of the body.

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Modern Western View:

• Modern research suggests that acupuncture may work through several mechanisms. It is thought to stimulate the body's nervous system, promoting the release of neurotransmitters like endorphins (natural pain relievers) and serotonin (which regulates mood).

• It may also improve blood circulation, reduce inflammation, and activate the body’s natural healing processes.

  
  

The Acupuncture Process:

• A trained acupuncturist will assess your condition and select specific acupoints that are thought to help.

• Very fine needles are inserted into the skin at these points. The sensation felt during insertion is typically mild, often described as a slight tingling or dull ache.

• The needles may be left in place for about 15 to 30 minutes, depending on the treatment.

• In some cases, additional techniques like heat (moxibustion), electrical stimulation, or cupping may be used to enhance the effects.

  
  

Conditions Treated:

Acupuncture is commonly used for a wide variety of conditions, such as:

• Chronic pain (e.g., back pain, arthritis)

• Migraines or tension headaches

• Stress and anxiety

• Insomnia

• Digestive issues (e.g., irritable bowel syndrome)

• Women's health concerns (e.g., menstrual issues, fertility support)